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When Does ES (S&P 500 E-mini Futures) Actually Move? Hourly Ranges on 15 minute Charts

Educational reference. Measured from 5,871 recorded 15 minute bars of E-mini S&P 500 through November 3, 2026.

10:00 is the busiest hour, averaging 12.50 per bar — 4.2× the quietest hour at 19:00.

The same stop is a different stop at different times of day. This is the median high to low range of a single 15 minute bar of E-mini S&P 500, hour by hour, measured from 5,871 recorded bars over the last 90 days.

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Hour (ET)Median rangeBars
00:003.00256
01:003.75256
02:004.75256
03:005.25256
04:005.75256
05:005.00256
06:004.50256
07:005.50256
08:006.75256
09:007.50256
10:0012.50256
11:0010.25256
12:008.25256
13:007.50253
14:006.50252
15:006.25252
16:005.75252
17:003.1262
18:004.25192
19:003.00256
20:005.00256
21:004.75256
22:004.00256
23:003.50256

The spread across the day

The busiest hour is 10:00, averaging 12.50 per bar. The quietest is 19:00 at 3.00. That is a 4.2× difference across the same instrument, the same timeframe, the same trading day.

A stop sized for 19:00 conditions will be caught routinely at 10:00, and a stop sized for 10:00 gives away far more than it needs to overnight. The same number of points does not mean the same thing at every hour.

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How this was measured

Every 15 minute bar of E-mini S&P 500 recorded in the last 90 days was grouped by the hour it opened, in Eastern time. The figure shown is the median of high minus low within each group — the middle bar of that hour, not the average, so a single outlier session cannot distort it. Hours with fewer than 60 recorded bars are omitted rather than shown on thin evidence.

These are recorded market ranges, not predictions. Nothing on this page is a projection.

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